A Runner’s Guide To Washington, D.C.
With the Marine Corps Marathon this weekend, we got to thinking: What makes D.C. different from all other cities when it comes to running? Washington Post wellness reporter Kelyn Soong is here to tell us why, as well as some of his tips and tricks to get out there and start pounding the pavement.
Also, new neighborhood library hours are:
Monday - Wednesday: 10 a.m. — 9 p.m.
Thursday: 1 p.m. — 9 p.m.
Friday - Saturday: 10 a.m. — 6 p.m.
Sunday: 1 p.m. — 5 p.m.
Check out our morning newsletter for more news and events, and follow us on Twitter too. We're at @citycast_dc.
And we're working out our election coverage for next week. Send us your questions in a voicemail by calling 2026422654.
Subscribe To Our Newsletter
Latest Episodes
DC's Earthquake Election, the James Beard Awards, and What the Heck Is Up With the Reflecting Pool
We’re talking about the fallout, so far, a day after DC’s earthquake of a mayoral election. We’re talking about the reaction from DC’s bu...

DC’s Left Scores Big in Primaries
It was a very big night for DC’s left. With a little under two-thirds of the vote counted, Janeese Lewis George is up big over Kenyan McD...

What You Need to Know About Ranked Choice Voting Election Delays
Today is the first DC election under ranked-choice voting. And anyone who thought “instant runoff” meant immediate results is in for a na...

Why Plummeting Rents Could Kill DC’s Housing
DC is facing a double-barreled housing crisis where nothing is getting built. No one is building regular houses apartments because of the...

'Your City Could Be Better': Why Every Region Needs A Park Map Tool Like Salt Lake’s — Presented By City Cast DC
Do you know how many parks DC has? Residents of Salt Lake County have wondered about their parks for years — that is, until City Cast Sal...

Council Raids Reserves to Avoid Cuts, Logan Circle Gets No Bathrooms, and McDuffie's Boozy Brunch Victory Spot
We’re talking about whether DC is in for a tax hike, we’re talking about what’s missing in some of the Trump administration’s park makeov...

Inside St. Elizabeth's Abandoned Lobotomy Lab
We’re talking about St. Elizabeths. As a lot of folks know, the campus of D.C.’s psychiatric hospital has transformed over the past 15 ye...

DC's 10-Day Election Scenario, World Cup Specials Hit DC, and UFC Chaos at the White House
We’re talking about the state of the mayoral race with a week to go. We’re also talking about whether it really is just a week to go, sin...

DC’s Best (and Most Underrated) Breakfast Sandwiches
New York City might be known for its iconic bodega staple, the bacon egg and cheese, but DC also does breakfast sandwiches pretty well, t...

A New Study Says DC’s National Guard Surge Did Not Reduce Violent Crime
A new think tank study has some fascinating findings about Donald Trump’s national guard deployment in DC: The dramatic surge reduced pro...


