City Cast DC logo
Display ad for Primary and Special Elections; June 16, 2026

The Best Bike Lanes in the DMV

Posted on August 8, 2023   |   Updated on September 30, 2025
Kaela Cote-Stemmermann

Kaela Cote-Stemmermann

Biking on the Capital Crescent Trail. (Kaela Cote-Stemmermann/City Cast DC)

Biking on the Capital Crescent Trail. (Kaela Cote-Stemmermann/City Cast DC)

As a big bike-thusiast, late summer/early fall is my favorite time to go riding in D.C. Whether you’re training for a race or just renting a city bike, here are the area's best off-street bike trails for your very own Tour de D.C. Be sure to wear a helmet and remember your bike etiquette.

D.C.’s most popular recreation trail, the CCT connects Georgetown and Silver Spring. It’s paved all the way to Bethesda and makes for a relaxing ride with plenty to see along the way. The best part is you can stop for ice cream in Georgetown when you’re done.

Running between Union Station and Silver Spring, the MBT is a central path for commuters but also makes for great recreation with lots of stops along the way. (I’ve even seen people make pub crawls out of it.) It also has some of the city’s best murals on route.

This bike path goes right along the river and is being expanded to 20 miles. This one is not a rail trail and follows the natural topography, making it more of a workout.

C&O Canal Towpath (184.5 miles)

This path was once an important commercial transportation corridor. Most of it is unpaved and better for off-road bikes, but it has amazing views, especially in the spring and fall.

This is my daily go to as it is easily accessible from almost anywhere in Northwest D.C. The trail follows the river all the way up Rock Creek Park and uses parts of Beach Drive that have been closed to cars. But be careful, lots of walkers and runners share this trail.

Share article

Hey DC

Get smart about D.C. with our news roundup and analysis.

Can't subscribe? Turn off your ad blocker and try again.
Display ad for Primary and Special Elections; June 16, 2026

DC's Best

See All

The latest in DC

DC Politics

Transcript: City Cast DC's Interview with Kenyan McDuffie

I'm wondering, looking at the city now, as a kid growing up as you did in a neighborhood like Stronghold… better place now?

City Cast's Michael Schaffer interviews Kenyan McDuffie on Monday, April 28. (City Cast DC)
DC PoliticsMay 22

Transcript: City Cast DC's Interview with Janeese Lewis George

You know, I think a lot of the things that we had when I was a young person, are a lot of the things we need to just reinvest back in.

City Cast's Michael Schaffer interviews Janeese Lewis George on Wednesday, May 20. (City Cast DC)
Local NewsMay 22

Poll: Even After Everything, Washingtonians Are Optimistic

More than 50 percent of respondents to a City Cast poll said they were hopeful about the city’s future.

Rowhouses in the Bloomingdale neighborhood in Washington, District of Columbia, on September 14, 2020. (Photo by Bonnie Jo Mount/The Washington Post via Getty Images)
AnnouncementsMay 22

Alyssa Fowers Joins City Cast DC as Data Reporter

City Cast DC is undergoing an unprecedented expansion of its local newsroom, hiring a team of journalists to create original reporting ab...

DC, ExplainedMay 21

The Summer of EDM is About To Hit D.C.

Fueled by new venues and social media, EDM is having a resurgence in D.C.

Chris Lake at the Project GLOW Block Party April 18. (Courtesy of Project Glow)
DC PoliticsMay 20

City Cast DC Poll: Lewis George Leads for Mayor; Ranked Choice Could Boost McDuffie

The first citywide poll of District voters shows that neither candidate has a majority in the mayor’s race. McDuffie is the leading secon...

Kenyan McDuffie and Janeese Lewis George. Lewis George holds a narrow lead over McDuffie, according to a City Cast DC poll. (
Local NewsMay 20

At Malcolm X Park, The Fountain’s Repairs Bring Joy – and Politics

The $16 million park renovation is part of a larger effort by the Trump administration to repair defunct D.C. fountains ahead of America’...

The Malcolm X Park fountain has been repaired after many years. The $16 million park renovation is part of a larger effort by the Trump administration to repair defunct D.C. fountains ahead of America’s 250th anniversary celebrations. (Emma Uber/City Cast DC)
Local NewsMay 15

Pirro Says She Will Prosecute Parents of Kids Participating in "Teen Takeovers"

U.S. Attorney Jeanine Pirro said parents could face fines or up to six months of jail time.

US Attorney for the District of Columbia Jeanine Pirro and US Acting Attorney General Todd Blanche. (Annabelle Gordon/AFP via Getty Images)